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Sat, 20 Aug

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Kuala Lumpur

Headstand 1.0 Workshop

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Headstand 1.0 Workshop
Headstand 1.0 Workshop

Time & Location

20 Aug 2022, 4:00 pm – 21 Aug 2022, 5:30 pm

Kuala Lumpur, 72, Jalan 27/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

About the event

This small group (max: 6pax) workshop is for those who have trouble finding balance in their Headstand (Sirsasana A). We will go through a brief anatomy breakdown of this pose, followed by a short flow + drill to warm up the necessary areas, and eventually experiment different entries with the wall as a support. There will be drills for the shoulders and core, and explanations on how different arm positioning works for different body types.

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