To be honest, I used to be so fixated with keeping the hips fixed because I was taught that it's the only 'correct' way to do twists.

I remember how I felt when I first started teaching yoga. 'Wow it's easier to do Warrior 2 than to tell someone how to get into Warrior...

Sharing this little post from a student (with permission) because I think at many points of our lives we'll experience similar...